Sanyam | In Person

This program will be conducted in English. If you require translation to French, please send a request to retreat@artofliving.ca.

An Exclusive Program designed to understand the essence of eight limbs of Yoga.

Skill In Action Is Yoga
Ashtanga Yoga  or eight limbs of Patanjali Yoga give the guidelines to attain a purposeful life while following its discipline. Sañyam – A specially designed program which is a combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge about the qualities of the object. It’s a term summarizing the ‘catch-all’ process of psychological absorption in the object of meditation.

Eligibility To Participate In Sañyam Program

• Prerequisites : One each of Art of Living Part 1 and Part 2 and Sahaj Samadhi Meditation retreats
• Recommendation: listen or read Pantajali Yoga Sutra commentaries by Gurudev
• You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
• Ladies whose mensutral cycle is likely to fall during the program time are advised not to register.
• Scholarship is not available for anyone.
• Repeaters pay the full price

Schedule:

Day 1

Arrival (no session)

Day 2 to Day 5

7:00am-9:30pm

Day 6

7:00am-1:00pm

departure 2pm