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Panchakarma Detox 10 Days Retreat

Discover the Ancient Art of Deep Healing with Panchakarma

Panchakarma is Ayurveda’s ultimate detox therapy—a time-tested method to cleanse the body, calm the mind, and rejuvenate the spirit. Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Whether you're seeking relief from stress, a solution to chronic health concerns, or simply a deeper connection to your body’s innate healing power, Panchakarma offers a profound journey of renewal and self-discovery.

Experience the essence of Ayurvedic healing by embarking on our full traditional Panchakarma detox retreat.

What is included in our 10 Day Panchakarma Retreat

Nadi Pariksha (Pulse Assessment) with expert Vaidyas (Ayurvedic Practitioner, BAMS) to design your customized 10 day program. based on your health and specific needs
Online video consultation one month prior to start date providing a preparation program of lifestyle/herbs to follow before on site detox begins
10 Ayurvedic bodywork therapies selected based on your needs (such as Abhyanga - body massage, Swedana - herbal steam bath, Shirodhara, Marma - touch point therapy, Head Massage, Pain Management Bastis - for back, knees, etc.) by our caring and professionally trained Sri Sri Ayurveda therapists
Detox procedures with the guidance of our team
Daily yoga, meditation and pranayama group classes with specific mudras, pranayamas and asanas recommended for your needs
Simple and nourishing vegetarian Ayurvedic meals to support your Panchakarma detox journey
Serene environment and quiet nature surroundings to relax into (trails and lakes to enjoy), group walking tours
Accommodation on-site
Group lessons on Ayurveda and Dinacharya (daily routines)
Post Panchakarma herbs, diet and lifestyle recommendation plan to follow

Optional Add on: Art of Living Part 1 Retreat

The Retreat offers Sudershan Kriya - a powerful breathing technique to release stress and restore balance, emotional resilience and renewed energy, practical tools to stay centred amidst life's chaos and a community rooted mindfulness and transformation.

Schedule:
Check-in: May 14, 2026, by 6:00 PM EST
Check-out: May 25, 2026, 11:00 AM EST onwards ( (program will finish night before, you’re welcome to leave same night, if requesting shuttle service from our centre, please book a late afternoon or evening flight on check out day.)

No Prerequisites required

Accommodation and meals are included in your registration!

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Special Diet Needs? *	Our special diet is gluten-free, vegan and nut-free. If you have celiac disease, a severe nut allergy, or any other special dietary requirement other than the above 3 options, please write to the Centre to check if we will be able to accommodate your request (retreat@artofliving.ca). Note that we do not have a separate kitchen for those with severe allergies and cannot guarantee there will be no cross contamination.

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5 Retreat Specific Questions

Health Declaration	I represent that I am in good health, and I will inform the course instructor of any limiting health conditions before the course begins.
I / We have read and agree to the health declaration. *	Yes
Retreat Cancellation and Refund Policy	A $100 administrative fee applies to all refunds, except when the Art of Living Foundation cancels or reschedules a course. To receive a refund, a written request must be submitted at least 7 days before the program check-in date. Requests received within 7 days are non-refundable. No refunds are issued without a written request submitted before check-in.
I / We accept the Cancellation and Refund Policy *	Yes
Program Participants Terms, Conditions and Consents	Please click here to review the program participants terms, conditions and consents
I agree to the Program Participants Terms, Conditions and Consents *	Yes

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