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Nayna Trehan

Nayna is the Director of Sri Sri Ayurveda Canada, an Ayurveda trainer and wellness educator, deeply committed to empowering individuals through the ancient wisdom of Ayurveda. Drawing on her extensive entrepreneurial experience in wellness and e-commerce having created a leading brand name in Canada’s Ayurveda wellness industry, coupled with a decade as a bodywork practitioner trained by Sri Sri Ayurveda, she has guided thousands through transformative Panchakarma experiences, lifestyle practices, and holistic health. She has also trained countless practitioners and wellness enthusiasts to integrate Ayurvedic principles into their personal and professional lives. Her approach emphasizes practical techniques, blending traditional knowledge with modern applications to address every day health challenges.

As a faculty member of the Art of Living Foundation since 2008, Nayna brings a wealth of experience in teaching individuals of all backgrounds. With a gift for making complex concepts accessible, Nayna’s training sessions are immersive, hands-on, and deeply impactful.

Upcoming Programs by Nayna Trehan

Panchakarma Bodywork Practitioner Training

April 24 - May 10, 2026
This immersion trains you to deliver ten cornerstone Ayurvedic therapies including 2 and 4-hand Abhyanga, Swedana, Shirodhara, Shiroabhyanga, and targeted Bastis, alongside core Ayurveda principles and client care.

10-Day Panchakarma Detox Retreat

May 14 - 25, 2026
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Weekend Reset: Restore with Ayurveda & Breath Retreat

May 29 - 31, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Inner Reset: Ayurveda, Breath & Silence Retreat

June 16 - 21, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Ayurveda Detox Retreat

July 31 - August 9, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Inner Reset: Ayurveda, Breath & Silence Retreat

July 31 - August 5, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Weekend Reset: Restore with Ayurveda & Breath Retreat

August 7 - 9, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.

Panchakarma Bodywork Practitioner Training

August 21 - September 6, 2026
This immersion trains you to deliver ten cornerstone Ayurvedic therapies including 2 and 4-hand Abhyanga, Swedana, Shirodhara, Shiroabhyanga, and targeted Bastis, alongside core Ayurveda principles and client care.

Revitalize and Renew: 5 Day Seasonal Cleansing Retreat

September 1 - 7, 2026
A transformative cleansing retreat over 5 days to cleanse the five senses through Ayurveda and experience traditional Ayurvedic body therapies, sound, conscious breath and meditation.

Ayurveda Hormonal Reset Retreat

September 7 - 13, 2026
A deeply transformative 7-day Ayurvedic retreat honoring women’s hormonal health. This immersive journey nurtures balance and vitality for those experiencing PCOS, fertility transitions, perimenopause, menopause, or hormonal imbalances — rooted in the ancient healing wisdom of Ayurveda.[fr:Une retraite ayurvédique profondément transformatrice de 7 jours, dédiée à la santé hormonale des femmes. Cette expérience immersive favorise l’équilibre et la vitalité chez celles qui traversent le SOPK, des parcours de fertilité, la périménopause, la ménopause ou des déséquilibres hormonaux — enracinée dans la sagesse millénaire de guérison de l’Ayurveda.

10-Day Panchakarma Detox Retreat

September 11 - 22, 2026
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

10-Day Panchakarma Detox Retreat

October 31 - November 11, 2026
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.

Inner Reset: Ayurveda, Breath & Silence Retreat

November 10 - 15, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.