Select Language:
Nayna Trehan
Nayna is the Director of Sri Sri Ayurveda Canada, an Ayurveda trainer and wellness educator, deeply committed to empowering individuals through the ancient wisdom of Ayurveda. Drawing on her extensive entrepreneurial experience in wellness and e-commerce having created a leading brand name in Canada’s Ayurveda wellness industry, coupled with a decade as a bodywork practitioner trained by Sri Sri Ayurveda, she has guided thousands through transformative Panchakarma experiences, lifestyle practices, and holistic health. She has also trained countless practitioners and wellness enthusiasts to integrate Ayurvedic principles into their personal and professional lives. Her approach emphasizes practical techniques, blending traditional knowledge with modern applications to address every day health challenges.
As a faculty member of the Art of Living Foundation since 2008, Nayna brings a wealth of experience in teaching individuals of all backgrounds. With a gift for making complex concepts accessible, Nayna’s training sessions are immersive, hands-on, and deeply impactful.
Upcoming Programs by Nayna Trehan
10-Day Panchakarma Detox Retreat
October 31 - November 11, 2026
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Inner Reset: Ayurveda, Breath & Silence Retreat
November 10 - 15, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
10-Day Panchakarma Detox Retreat
December 10 - 22, 2026
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Weekend Reset: Restore with Ayurveda & Breath Retreat
December 11 - 13, 2026
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
March 24 - 29, 2027
Join us for a deeply immersive 6-day Ayurvedic and Breath and Silence Retreat an elevated journey into purification, stillness, and inner renewal.
Marma Chikitsa Practitioner Training
March 24 - 29, 2027
Professional training in the Ayurvedic art of working with key marma points where subtle life energy interfaces with the body.
10-Day Panchakarma Detox Retreat
April 17 - 28, 2027
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Weekend Reset: Restore with Ayurveda & Breath Retreat
April 23 - 25, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Panchakarma Bodywork Practitioner Training
May 1 - 16, 2027
This immersion trains you to deliver ten cornerstone Ayurvedic therapies including 2 and 4-hand Abhyanga, Swedana, Shirodhara, Shiroabhyanga, and targeted Bastis, alongside core Ayurveda principles and client care.
Weekend Reset: Restore with Ayurveda & Breath Retreat
May 7 - 9, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
May 19 - 24, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Revitalize and Renew: 5 Day Seasonal Cleansing Retreat
May 20 - 26, 2027
A transformative cleansing retreat over 5 days to cleanse the five senses through Ayurveda and experience traditional Ayurvedic body therapies, sound, conscious breath and meditation.
10-Day Panchakarma Detox Retreat
June 16 - 27, 2027
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Weekend Reset: Restore with Ayurveda & Breath Retreat
June 18 - 20, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Weekend Reset: Restore with Ayurveda & Breath Retreat
July 16 - 18, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
July 28 - August 2, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
10-Day Panchakarma Detox Retreat
August 10 - 21, 2027
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Weekend Reset: Restore with Ayurveda & Breath Retreat
August 13 - 15, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Revitalize and Renew: 5 Day Seasonal Cleansing Retreat
August 31 - September 6, 2027
A transformative cleansing retreat over 5 days to cleanse the five senses through Ayurveda and experience traditional Ayurvedic body therapies, sound, conscious breath and meditation.
Weekend Reset: Restore with Ayurveda & Breath Retreat
September 4 - 6, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Weekend Reset: Restore with Ayurveda & Breath Retreat
September 24 - 26, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
October 6 - 11, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
October 6 - 11, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Inner Reset: Ayurveda, Breath & Silence Retreat
October 6 - 11, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
10-Day Panchakarma Detox Retreat
October 14 - 25, 2027
Rooted in ancient wisdom, this transformative process is designed to eliminate toxins, restore balance, and revitalize your health from the inside out.
Weekend Reset: Restore with Ayurveda & Breath Retreat
October 22 - 24, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.
Weekend Reset: Restore with Ayurveda & Breath Retreat
November 5 - 7, 2027
Step away from the noise of daily life and enter a weekend of deep restoration, clarity, and inner balance. This intimate 3-day retreat is designed as a powerful yet accessible reset, blending the transformative breathwork of Sudarshan Kriya with the timeless healing wisdom of Ayurveda.