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Ayurveda Hormonal Reset Retreat

Join us for a transformative 7-day Ayurvedic retreat dedicated to women’s hormonal health. This immersive experience supports those navigating PCOS, fertility journeys, perimenopause, menopause, or hormonal imbalances, guided by time tested wisdom of Ayurveda.

Set in a serene environment, the retreat offers a gentle yet structured approach to restoring balance through personalized cleansing, daily rituals, therapeutic oil treatments, and mindful lifestyle practices. Aligned with seasonal transitions, it provides an ideal opportunity to reset, restore vitality, and reconnect with your natural rhythms.

The program includes preparatory therapies followed by a supervised detox designed to support hormonal and metabolic balance. More than a cleanse, this experience offers deeper insight into your body and overall wellbeing.

Retreat Highlights:

Personalized focus: PCOS, fertility, perimenopause/menopause, or overall hormonal health
Consultations: Pre-retreat Online consultation and personalized plan
Therapies: Guided Ayurvedic detox and other therapies
Yoga: Daily yoga, yoga-nidra and meditation
Nadi Pariksha: Pulse assessment for individualized guidance
Workshops: Workshops on nutrition, lifestyle, and hormonal health and educational sessions
Accommodation: Shared accommodation with attached bathroom
Meals: Nourishing vegetarian meals

Retreat Dates:
Check-in: September 07, 2026, Brief introduction and Orientation 6.30 pm
Check-out: September 13, 2026, 2:00 PM EST latest (if requesting Airport shuttle service from our centre, please book late night flight)

Language
Retreat will be conducted in English Language.

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1 Welcome

2 Retreat Fees

Includes Accommodation & 3 meals a day*

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Hermitage Shared - Retreat Stay

Room shared with up to 3 other people, shared bathroom

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CAD $1,595

CAD $1,495

CAD $1,595
Hermitage Shared - Retreat Stay
Room shared with up to 3 other people, shared bathroom

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Bodhi/Cabin 3 sharing - Retreat Stay

Room shared with max of 2 other people, private bathroom, wifi

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CAD $1,735

CAD $1,635

CAD $1,735
Bodhi/Cabin 3 sharing - Retreat Stay
Room shared with max of 2 other people, private bathroom, wifi

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Bodhi 2 sharing - Retreat Stay

Private room with bathroom and wifi for couple or any two adults. Second Adult should register for same retreat choosing...

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CAD $1,895

CAD $1,795

CAD $1,895
Bodhi 2 sharing - Retreat Stay

Private room with bathroom and wifi for couple or any two adults. Second Adult should register for same retreat choosing same accommodation option.

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Bodhi - Private

Private room, private bathroom, wifi

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CAD $2,450

CAD $2,350

CAD $2,450
Bodhi - Private
Private room, private bathroom, wifi

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3 Optional Airport Shuttle

4 Participant Info

Sex *
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Address *
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State/Prov. *
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Special Diet Needs? *	Our special diet is gluten-free, vegan and nut-free. If you have celiac disease, a severe nut allergy, or any other special dietary requirement other than the above 3 options, please write to the Centre to check if we will be able to accommodate your request (retreat@artofliving.ca). Note that we do not have a separate kitchen for those with severe allergies and cannot guarantee there will be no cross contamination.

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5 Retreat Specific points

No smoking, No Alcohol, Non-Violence guidelines *	I / We understand and agree that smoking, alcohol, recreational drugs, and meat products, including fish and eggs, are strictly prohibited on the Centre premises. The Centre also maintains a strict no-harassment and no-violence policy, covering both verbal and physical conduct. Failure to adhere to these guidelines may result in immediate removal from the premises, with no refund of course or visitor fees. The Centre's decision in such matters will be final.
Health Declaration	I represent that I am in good health, and I will inform the course instructor of any limiting health conditions before the course begins.
I / We have read and agree to the health declaration. *	Yes
2026 Cancellation and Refund Policy	A $100 administrative fee applies to all refunds, except when the Art of Living Foundation cancels or reschedules a course. To receive a refund, a written request must be submitted at least 7 days before the program check-in date. Requests received within 7 days are non-refundable. No refunds are issued without a written request submitted before check-in date.
I / We accept the Cancellation and Refund Policy *	Yes
Program Participants Terms, Conditions and Consents	Please click here to review the program participants terms, conditions and consents
I agree to the Program Participants Terms, Conditions and Consents *	Yes

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Ayurveda Hormonal Reset Retreat

1 Welcome

2 Retreat Fees

Includes Accommodation & 3 meals a day*

Hermitage Shared - Retreat Stay

Bodhi/Cabin 3 sharing - Retreat Stay

Bodhi 2 sharing - Retreat Stay

Bodhi - Private

3 Optional Airport Shuttle

4 Participant Info

5 Retreat Specific points

6 Security Check

7 Payment