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Samer Tamaz

Samer has been an active volunteer ever since he encountered the Art of Living Foundation in 2004 while residing in Montreal. From 2015 till 2021, he got fully involved in Educational, Healthcare & Humanitarian projects geared by the Art of Living and its sister’s organization (International Association for Human Values) implemented in Iraq, Lebanon and Jordan and benefiting people of various age groups, ethnic background and social status. Enriched by his middle-east exposure, Samer has since returned to Canada and is currently based in the enchanted International Art of Living Center in Quebec province. He dedicates his time in conducting breath, meditation and yoga -related programs.

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Upcoming Programs by Samer Tamaz

Art de Vivre Volet 1 - [EN] - En personne

Also With Anneliese Speidel

October 31 - November 2, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

Art of Meditation In Person [FR]

Also With Spencer Delisle

November 7 - 9, 2025

This course is offered in French only. Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you? Often, we feel there is too much going on in our lives and it's not possible for our minds to slow […]

Art de Vivre Volet 1 - [FR] - En personne

Also With Anneliese Speidel

November 14 - 16, 2025

This course is offered in French only. Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind […]

Art de Vivre Volet 1 - [EN] - En personne

Also With Anneliese Speidel

November 14 - 16, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

Art de Vivre Volet 1 - [EN] - En personne

Also With Anneliese Speidel

November 14 - 16, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

Art of Meditation In Person [EN]

Also With Spencer Delisle and Belén Montefalcone

December 5 - 7, 2025

Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you? Often, we feel there is too much going on in our lives and it's not possible for our minds to slow down. Truthfully, anyone can meditate. All we […]