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Anneliese Speidel

Daughter of German immigrants, Anneliese was born and raised in Quebec, learning German, English and French.

At the CEGEP she added Spanish, after which she traveled to Spain and Germany for a year. Back at home, she worked for Lufthansa German Airlines for 10 years. She then had 2 children and took full advantage of her role as a mother.

In 1998 she began her spiritual journey with the teachings of Paramahansa Yogananda. In 2003 she met Sri Sri and she knew she had found. She did all the Art of Living courses offered to her to become a Sri Sri Yoga teacher in 2008 and then also to teach Art Excel, YES! And the Art of Happiness.

She regularly teaches there and finds great joy and satisfaction.

Upcoming Programs by Anneliese Speidel

Art of Living Part 1 - [FR] - In Person

April 25 - 27, 2025

This retreat will be offered in French Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind […]

April 26 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio and Melinda Quintal

April 26, 2025

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

May 2025 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio, Melinda Quintal and Samer Tamaz

May 1 - 31, 2025

Join us for a relaxing and revitalizing weekly yoga classes. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved […]

May 3 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio and Melinda Quintal

May 3, 2025

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

Art of Living Part 1 - In Person

May 9 - 11, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

May 10 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio and Melinda Quintal

May 10, 2025

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

Art of Living Part 1 - [FR] - In Person

May 23 - 25, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

May 24 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio and Melinda Quintal

May 24, 2025

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

May 31 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio and Melinda Quintal

May 31, 2025

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

June 2025 - Weekly Yoga class IN PERSON (French)

Also With Angelica Tarquinio, Melinda Quintal and Samer Tamaz

June 1 - 30, 2025

Join us for a relaxing and revitalizing weekly yoga classes. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved […]

Art of Living Part 1 - In Person

June 13 - 15, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

Art of Living Part 1 - [FR] - In Person

June 27 - 29, 2025

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future.  The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides.  The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]