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Sri Sri Yoga Foundation Program IN PERSON

With Samer Tamaz and Anil Patel

May 2 - 4, 2025

Book now and get CAD $50.00 off listed prices. Offer valid until Apr 16, 2025.

Location: International Art of Living Centre

Address: 13 Chemin de l`infinité, Saint-Mathieu-du-Parc, QC G0X 1N0, Canada

Contact: International Art of Living Centre
retreat@artofliving.ca

Accommodation
  • Camping – CAD $300.00
  • Chalet Private – CAD $600.00
  • Chalet Couple – CAD $500.00
  • Bodhi Private – CAD $500.00
  • Bodhi/Cabin Sharing – CAD $350.00
  • Bodhi Couple – CAD $430.00
  • Hermitage Shared – CAD $320.00

This retreat teaches a holistic way of energizing and integrating your mind, body, and spirit through a restorative yoga practice.

Strength & Poise: Yoga Poses (Asanas)

Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.

Energy: Yogic breathing (Pranayama)

Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel fresher throughout the day.

Deep Rest: Meditation and Relaxation

Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.

Insight: Wisdom from Yoga

Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.

Schedule:

DAY 1:

06:00 pm – supper

07:30 pm – satsang

DAY 2:

07:00 am – session

08:30 am – breakfast

10:30 am – session

12:30 pm – lunch

01:30 pm – leisure

03:30 pm – session

05:00 pm – SKY group practice (for those who were initiated to Sudarshan Kriya)

06:30 pm – supper

07:30 pm – satsang

DAY 3:

07:00 am – session

08:30 am – breakfast

10:30 am – session

12:30 pm – lunch

03:30 pm – session

05:00 pm – Departure

 

About the Teachers

Samer Tamaz

Samer has been an active volunteer ever since he encountered the Art of Living Foundation in 2004 while residing in Montreal. From 2015 till 2021, he got fully involved in Educational, Healthcare & Humanitarian projects geared by the Art of Living and its sister's organization (International Association for Human Values) implemented in Iraq, Lebanon and […]

Learn more about Samer Tamaz

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