Short Silence Retreat

Perquisite: Art of Living Part 1/ SKY Breath Meditation

It's time to embark on a journey from outer chaos to inner serenity with our Short Silence Retreat in the presence of Gurudev!

An ideal combination of unique guided meditations helps to subside the mental chatter, and you are carried effortlessly and smoothly to the doorstep of that still, tranquil sanctuary within. Complemented by rejuvenating yoga, profound wisdom sessions, pristine nature and sattvic vegetarian food, the retreat takes you through an inward journey where you learn to connect with the unbounded joy of your own company.

This silence retreat provides optimal conditions for going deep within, quieting your mental chatter, and experiencing profound rest and inner silence.

The depth of Hollow & Empty Meditations as a pathway to physical, mental, and spiritual renewal.
A boost to your daily Sudarshan Kriya practice with Bandhas; energy locks.
The peace and calm of a series of Healing Mudras – a subtle technique to balance the mind and emotions.
The power of a restorative & strengthening Yoga sequence.
Secret keys to restore your positive state of Being and uplift your energy and emotions.

Check in: December 20, 3:00 pm ET
Course Begins: December 21, 7:00 am
Course Ends: December 23, 5:30 pm
Check Out: December 23, 2:00 pm

Important Notes:

While course ends at 5.30 pm ET, you are welcome to stay back for dinner and evening music and meditation / Satsang.
For own accommodation options, you must arrange your own transportation or get to Comfort Inn Shawinigan by the scheduled pick-up time. For more information, and to register click here.

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1 Welcome

2 Your Accommodation

Mandatory to select Program Fees in section 3 below*

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Own Accommodation

Please book your own accommodation, and transportation. Please check and register for available shuttles, if any.

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CAD $0

CAD $0

CAD $0
Own Accommodation
Please book your own accommodation, and transportation. Please check and register for available shuttles, if any.

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Offsite Hotel 2QN - 2-sharing

Hotel Room with two Queen Beds shared with 1 other person. Roommates selection possible. If required, book the hotel shuttle...

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CAD $300

CAD $300

CAD $300
Offsite Hotel 2QN - 2-sharing
Hotel Room with two Queen Beds shared with 1 other person. Roommates selection possible. If required, book the hotel shuttle separately.

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Offsite Hotel 1QN - Private Room 2512

Hotel Room with One Queen Bed. Ideal for a single person private room or for a Couple or two friends...

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CAD $600

CAD $600

CAD $600
Offsite Hotel 1QN - Private Room 2512
Hotel Room with One Queen Bed. Ideal for a single person private room or for a Couple or two friends sharing the room. If required, book the hotel shuttle separately.

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Offsite Hotel 1KG + 1SB Family Room 2512

Hotel Room having 1 King Bed and 1 double Sofa Bed. Ideal for family of 3 -4 people. If required,...

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CAD $675

CAD $675

CAD $675
Offsite Hotel 1KG + 1SB Family Room 2512
Hotel Room having 1 King Bed and 1 double Sofa Bed. Ideal for family of 3 -4 people. If required, book the shuttle separately.

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3 Program Fees - Select based on your residency

4 Participant Info

Birth Year *
Sex *
Phone *
Address *
Address 2
City *
State/Prov. *
Zip/Postal *
Country *
Are you a USA Resident? *	At Registration/Reception desk, you will be required to provide your ID (Driver's license or passport). Your residency declaration must match with your ID.
Special Diet? *	Our special diet is gluten-free, vegan and nut-free. If you have celiac disease, a severe nut allergy, or any other special dietary requirement other than the above 3 options, please write to the Centre to check if we will be able to accommodate your request (info@artofliving.ca). Note that we do not have a separate kitchen for those with severe allergies and cannot guarantee there will be no cross contamination.
Requested Roommate	The requested roommate must be registered and must have listed you as their roommate. Room allocation will be made on a best-effort basis and is not guaranteed.
Do you need translation? *	The program will be conducted in English. Please select your preferred translation language from the available options, or choose "No" if you do not require translation.
Are you bringing your vehicle to come to the Centre? *
Note for rented vehicle:	If you are renting, please answer "Rented" for all car related questions and email the license plate number, make, model and color of your car to this address: transportation@artofliving.ca as soon as you have it.
License Plate: *
Make of the car *	For example: Toyota, Honda, Chrysler etc.
Model of the car *	For example: Camry, Civic, Pacifica etc.
Color of the car *

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5 Retreat Specific Questions

Prerequisite: Art of Living Part 1 / SKY Breath Mediation / SKY Campus Happiness Retreat *	I have completed Art of living Part 1 / SKY Breath Meditation / SKY Campus Happiness Retreat
No smoking, No Alcohol, Non-Violence guidelines *	I / We understand and agree that smoking, alcohol, recreational drugs, and meat products, including fish and eggs, are strictly prohibited on the Centre premises. The Centre also maintains a strict no-harassment and no-violence policy, covering both verbal and physical conduct. Failure to adhere to these guidelines may result in immediate removal from the premises, with no refund of course or visitor fees. The Centre's decision in such matters will be final.
Health Declaration	I represent that I am in good health, and I will inform the course instructor of any limiting health conditions before the course begins.
I / We have read and agree to the health declaration. *	Yes
Gurudev visit Program Cancellation and Refund Policy	A $100 administrative fee applies to all refunds, except when the Art of Living Foundation cancels or reschedules a course. To receive a refund, a written request must be submitted at least 7 days before the program check-in date. Requests received within 7 days are non-refundable. No refunds are issued without a written request submitted before check-in date. For hotel packages, we will try to fill your vacancy. If unsuccessful, accommodation and related costs (e.g., shuttles) are non-refundable. The rest of your registration may be refunded according to the above policy.
I / We accept the Cancellation and Refund Policy *	Yes
Program Participants Terms, Conditions and Consents	Please click here to review the program participants terms, conditions and consents
I agree to the Program Participants Terms, Conditions and Consents *	Yes

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CAD $	Help Create a Stress-Free Society The Art of Living Canada Retreat Center is your oasis. Your generous donations help us increase our impact and promote human values.

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