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Sept 1 - 4 | Art of Silence - In Person

With Ami Soni and Aditya Mahajan

September 1 - 4, 2023

Location: International Art of Living Centre

Address: 13 Chemin de l`infinité, Saint-Mathieu-du-Parc, QC G0X 1N0, Canada

Contact: International Art of Living Centre
retreat@artofliving.ca

Accommodation
  • Onsite Camping – CAD $645.00
  • Chalet Private - Retreat Stay – CAD $1,045.00
  • Chalet Couple - Retreat Stay – CAD $895.00
  • Bodhi Private - Retreat Stay – CAD $945.00
  • Bodhi/Cabin Sharing - Retreat Stay – CAD $695.00
  • Bodhi Couple - Retreat Stay – CAD $795.00
  • Hermitage Shared - Retreat Stay – CAD $675.00

The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.

Pre-requisite:  SKY Breath Meditation Program

Schedule:

DAY 1 (Arrival Day)
Friday, Sept 01: 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session

DAY 2 and 3
Saturday, Sept 02 and Sunday, Sept 03: 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime

DAY 4 (Departure Day)
Monday, Sept 04: 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time

About the Teachers

Ami Soni

Ami Soni is a senior teacher of meditation with the Art of Living and has been practicing meditation for the past 20 years.  Known for her vibrant energy, depth of knowledge and her radiant smile, Ami has touched the lives of 1000s of people in Canada and other countries through programs on meditation, silence and stress-relief.  After […]

Learn more about Ami Soni

Aditya Mahajan

Aditya Mahajan is a senior teacher of meditation with the Art of Living and has been practicing meditation for the past 20 years.  Known for his warmth and ability to connect with a variety of audiences, Aditya has touched the lives of 1000s of people in Canada and other countries through programs on meditation, silence and stress-relief.  […]

Learn more about Aditya Mahajan

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