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March 28 - March 30 | Art of Meditation / Sahaj (available as add on)

Prerequisite: Age 16+, Sky Breath Meditation (Part I )

Do you want to unlock new levels of calm and energy for life?

Learn how to let go of worries and enjoy deep rest with this practical,effective, and effortless meditation practice. Delve into the profound impact of a personal mantra—a charged sound designed to enhance your meditation practice, as introduced in our Meditation Retreat.

If you would like to add this course with another program you are registered for, please contact info@artofliving.org for package pricing.

Important Note:
If you have selected a program option without accommodation, hotel shuttle service is available for a fee but only from the Comfort Inn in Trois-Rivières and the Comfort Inn in Shawinigan. If you are staying elsewhere, you must arrange your own transportation or get to one of these hotels by the scheduled pick-up time. For more information, see below. To register, click here.

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1 Welcome

2 Price

3 Participant Info

Birth Year *
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Country *
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Special Diet Needs? *	Our special diet is gluten-free, vegan and nut-free. If you have celiac disease, a severe nut allergy, or any other special dietary requirement other than the above 3 options, please write to the Centre to check if we will be able to accommodate your request (info@artofliving.ca). Note that we do not have a separate kitchen for those with severe allergies and cannot guarantee there will be no cross contamination.

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4 Retreat Specific Questions

Do you need translation? *	The program will be conducted in English. Please select your preferred translation language from the available options, or choose "No" if you do not require translation.
How did you hear about us?
Health Declaration	I represent that I am in good health, and I will inform the course instructor of any limiting health conditions before the course begins.
I / We have read and agree to the health declaration. *	Yes
Gurudev visit Program Cancellation and Refund Policy	A $100 administrative fee applies to all refunds, except when the Art of Living Foundation cancels or reschedules a course. To receive a refund, a written request must be submitted at least 7 days before the program check-in date. Requests received within 7 days are non-refundable. No refunds are issued without a written request submitted before check-in date. For hotel packages, we will try to fill your vacancy. If unsuccessful, accommodation and related costs (e.g., shuttles) are non-refundable. The rest of your registration may be refunded according to the above policy.
I / We accept the Cancellation and Refund Policy *	Yes
Stay Connected	I want to receive your newsletter and periodic notifications of special programs, discounts, and more. Please add me to your email list.
Program Participants Terms, Conditions and Consents	Please click here to review the program participants terms, conditions and consents
I agree to the Program Participants Terms, Conditions and Consents *	Yes

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5 Donate

CAD $	Help Create a Stress-Free Society The International Art of Living Center is your oasis. Your generous donations help us increase our impact and promote human values.

6 Security Check

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March 28 - March 30 | Art of Meditation / Sahaj (available as add on)

1 Welcome

2 Price

Select an option*

Without Accommodation - All day package

3 Participant Info

4 Retreat Specific Questions

5 Donate

6 Security Check