Rest & Rejuvenate - Extended Retreat
June 27 - July 1, 2025
A Rest & Rejuvenation – Extended Retreat (5 days) at the Art of Living Retreat Center is a customizable combination of meditation, yoga, outdoor activities, and so much more. Whether you come on a solo retreat, family or with a partner, you’ll discover our peaceful campus, forest and lakes, nourishing food, Ayurveda treatments and therapies (subject to prior bookings), and opportunities to reconnect with your true self—or do nothing at all.
Our R&R Retreats include access to a variety of life-enhancing workshops and activities that reduce stress, increase mental focus, revive your senses, and strengthen your overall well-being.
SCHEDULE
Day 1
06:00 PM – Dinner
07:30 PM – Session #1 (Meet & Greet)
Day 2 to day 4
07:00 AM – Morning session (Light Yoga & Meditation)
08:00 AM – Breakfast
09:30 AM – Session # 2 – Wellness Workshop
11:00 AM – Optional – Guided hike, Lake side activities, Ayurveda treatments
12:30 PM – Lunch & Personal time
02:00 PM –Invigorating rest
02:30 PM – Session # 3 – Wellness workshop
03:30 PM – Optional – Guided hike, Lake side activities, Ayurveda treatments
06:00 PM – Dinner
07:30 PM – Musical gathering / Satsang
08:30 PM – Star gazing / Bonfire / Wisdom talk
09:00 PM – End of Day
Day 5
07:00 AM – Morning session (Light Yoga & Meditation)
08:00 AM – Breakfast
09:30 AM – Session # 4 – Wellness Session
11:00 AM – Guided tour of the Centre
12:30 PM – Lunch/Personal time (& room checkout)
02:00 PM – End of Retreat (Optional activities continues to be available for the day)
Category : Rest & Rejuvenate