Rest & Rejuvenate
April 4 - 6, 2025
A Rest & Rejuvenation Retreat at the Art of Living Retreat Center is a customizable combination of meditation, yoga, outdoor activities, and so much more. Whether you come on a solo retreat or with a partner, you’ll discover our peaceful campus, nourishing food, Ayurveda treatments and therapies, and opportunities to reconnect with your true self—or do nothing at all.
Our R&R Retreats include access to a variety of life-enhancing workshops and activities that reduce stress, increase mental focus, revive your senses, and strengthen your overall well-being.
SCHEDULE
Day 1
06:00 PM – Dinner
07:30 PM – Session #1 (Introduction)
Day 2
06:30 AM – Morning session
07:30 AM – Breakfast
09:30 AM – Session # 2 – Wellness workshop
11:00 AM – Guided hike
12:30 PM – Lunch & Personal time
02:00 PM – Invigorating rest
02:30 PM – Session # 3 – Wellness workshop
03:30 PM – Personal time, nature walk
05:00 PM – Session # 4 – Interaction with keynote guest
06:00 PM – Dinner
07:30 PM – Meditative chants
08:30 PM – Star gazing & Bonfire
09:00 PM – End of Day
Day 3
06:30 AM – Morning session
07:30 AM – Breakfast
09:30 AM – Session # 5- Wellness workshop
11:00 AM – Guided tour of the Centre
12:30 PM – Lunch/Personal time (& room checkout)
02:00 PM – End of day or Optional activities
Categories : Rest & Rejuvenate, Weekend Retreat