March 16-19 | Art of Silence - In Person
With Swamiji
March 16 - 19, 2023
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: SKY Breath Meditation Program
Schedule:
DAY 1 (Arrival Day)
Thursday, Mar 16: 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3
Friday, Mar 17 and Saturday, Mar 18: 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
Sunday, Mar 19: 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Swamiji
Swamiji is a senior meditation teacher of the Art of Living Foundation. This is a very special opportunity to do the course with him.
Learn more about SwamijiCategories : AOL Part 2, Advanced Retreat, Art of living, Silence Retreat, Signature Retreat