Mar 29 - Apr 1 | Art of Silence - In Person
With Prakash Patel
March 29 - April 1, 2024
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: SKY Breath Meditation Program
Schedule:
DAY 1 (Arrival Day)
Friday, Mar 29: 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3
Saturday, Mar 30 and Sunday, Mar 31: 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
Monday, Apr 1: 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Prakash Patel
Prakash, an engineer turned IT Manager, seamlessly blends technology with spirituality, guiding others in both realms. With over 23 years of spiritual journey, he volunteers with the Art of Living Foundation, sharing yoga, breathing, and meditation practices to enhance the lives of all age groups and backgrounds from children to adults. His passion for simplifying […]
Learn more about Prakash PatelCategories : AOL Part 2, Advanced Retreat, Art of living, Silence Retreat, Signature Retreat