Art of Silence - In Person
With Swami Sadyojathah
December 29, 2023 - January 1, 2024
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: SKY Breath Meditation Program
Schedule:
DAY 1 (Arrival Day)
Friday, Dec 29: 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3
Saturday, Dec 30 and Sunday, Dec 31: 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
Monday, Jan 1: 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Swami Sadyojathah
Swami Sadyojathah (a.k.a. Swamiji) is a Senior faculty teacher of the Art of Living programs and has coordinated the International activities of the Art Of Living Foundation since 1993. Since then Swamiji has conducted several hundreds of workshops in over 50 countries (Australia, New Zealand, Philippines, Bulgaria, Canada, France, Germany, Hong Kong, Indonesia, Japan, Korea, […]
Learn more about Swami SadyojathahCategories : AOL Part 2, Advanced Retreat, Art of living, Silence Retreat, Signature Retreat