Art of Silence - Easter Weekend
With Rashmi Nagendra
April 3 - 6, 2026
Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: Art of Living Part 1 Retreat / SKY Breath Meditation Retreat
Schedule:
DAY 1 (Arrival Day)
5:30 pm EST – 9:30 pm EST
5:30 – Dinner
DAY 2 and 3
7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
7:00 am EST – 4:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
02:30 pm – Afternoon Session
04:30 pm – Departure / Personal Time
About the Teacher
Rashmi Nagendra
Rashmi Nagendra has been associated with the Art of Living Foundation for over 21 years and has been a trained teacher under the guidance of Gurudev Sri Sri Ravi Shankar for the past several years. She teaches a variety of programs, including the Art of Living Part I course, youth empowerment courses, the holistic cooking […]
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