Art of Silence - Art of Living Part 2 Retreat- In Person [EN]
With Shreya Shah
August 29 - September 1, 2025
The Art of Silence – Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: SKY Breath Meditation or Art of Living Part I Retreat
Schedule:
DAY 1 (Arrival Day) 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day) 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Shreya Shah
Shreya is a Senior Teacher with the AOLF in Canada. She has been a Full time teacher with the Foundation for the past 14 years, and has been practicing for 20 years. Shreya has developed the Foundation in the Prairies region, where there is now a strong presence, She also heads the Youth Programs and […]
Learn more about Shreya ShahCategories : AOL Part 2, AOL Part 2 - In person, Normal