Art of Silence - Art of Living Part 2 Retreat- In Person [EN]
With Rashmi Nagendra
May 16 - 19, 2025
The Art of Silence – Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: SKY Breath Meditation or Art of Living Part I Retreat
Schedule:
DAY 1 (Arrival Day) 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day) 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Rashmi Nagendra
Rashmi Nagendra has been associated with the Art of Living Foundation for over 21 years and has been a trained teacher under the guidance of Gurudev Sri Sri Ravi Shankar for the past several years. She teaches a variety of programs, including the Art of Living Part I course, youth empowerment courses, the holistic cooking […]
Learn more about Rashmi NagendraCategories : AOL Part 2, AOL Part 2 - In person, Normal