Art of Silence
With Spencer Delisle
May 15 - 18, 2026
Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Pre-requisite: Art of Living Part 1 Retreat / SKY Breath Meditation Retreat
Schedule:
DAY 1 (Arrival Day)
5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3
7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
7:00 am EST – 1:00 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Departure / Personal Time
About the Teacher
Spencer Delisle
[EN] Spencer Delisle is the President of the Art of Living Foundation Canada. He has been a volunteer since 2003 and for over 16 years Spencer has facilitated introductory through advanced AOL programs for the general public, IAHV programs for institutions, and TLEX Institute programs in organizations, conducting self-mastery, and team connectedness trainings for hundreds of […]
Learn more about Spencer DelisleCategories : AOL Part 2, AOL Part 2 - In person, AOLWR Language Filter, AOLWR Mode Filter, AOLWR Program Filter, AOLWR Retreat Type Filter, Art of Silence, English, In-person, Normal, Silent Retreats