4-DAY Intensive Silence Retreat | ONLINE |
With Ami Soni
November 17 - 20, 2023
This program will be conducted in English. If you require translation to French, please send a request to retreat@artofliving.ca.
Now experience the depth of silence from the comfort of your home!
PLEASE NOTE – We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule.
This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into silence at the beginning of the course.
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense of physical, mental and spiritual renewal.
Schedule:
Friday, Nov 17: 7:00 pm EST – 9:30 pm EST
Saturday, Nov 18 to Sunday, Nov 19: 7:00 am EST – 9:30 pm EST
Monday, Nov 20: 7:00 am EST – 7:00 pm EST
Pre-requisite: 1 Art of Silence Program AND Happiness Program/SKY Breath Meditation
About the Teacher

Ami Soni
Ami Soni is a senior teacher of meditation with the Art of Living and has been practicing meditation for the past 20 years. Known for her vibrant energy, depth of knowledge and her radiant smile, Ami has touched the lives of 1000s of people in Canada and other countries through programs on meditation, silence and stress-relief. After […]
Learn more about Ami SoniCategories : 4 DAY, Intensive, Advanced Retreat