SSY
November 23 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Sri Sri Yoga Foundation Program IN PERSON
With Samer Tamaz and Spencer Delisle
This retreat teaches a holistic way of energizing and integrating your mind, body, and spirit through a restorative yoga practice. Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion. Energy: Yogic breathing (Pranayama) Tune into your […]
November 30 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 7 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 14 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 28 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]