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November 23 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

November 23, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

Sri Sri Yoga Foundation Program IN PERSON

With Samer Tamaz and Spencer Delisle

November 29 - December 1, 2024
International Art of Living Centre

This retreat teaches a holistic way of energizing and integrating your mind, body, and spirit through a restorative yoga practice. Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion. Energy: Yogic breathing (Pranayama) Tune into your […]

November 30 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

November 30, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

December 7 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

December 7, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

December 14 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

December 14, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

December 21 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

December 21, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

December 21 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

December 21, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]

December 28 - Weekly Yoga class IN PERSON (French)

With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz

December 28, 2024
International Art of Living Centre

Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]