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Stepping Into Silence

With Swamiji Sadyojathah

December 30, 2026 - January 3, 2027

Art of Living Wellness Retreats

Book now and get CAD $100.00 off listed prices. Offer valid until Dec 19, 2026.

Silence is an age-old practice that calms the mind, gives our overworked nervous system much-needed rest, and reconnects us with the joy within. This retreat gently guides you into silence through the practice of SKY Breath Meditation, preparing your body and mind for a deeper state of inner quiet.

Stepping Into Silence

With Swamiji Sadyojathah

March 25 - 29, 2027

Art of Living Wellness Retreats

Book now and get CAD $100.00 off listed prices. Offer valid until Mar 14, 2027.

This program will be conducted in English. If you require translation to French, please send a request to retreat@artofliving.ca. Start your journey into silence with a strong foundation of breath. Silence is an age-honoured practice to still the mind, to give much-needed rest to our over-worked nervous and immune systems, and to discover the true […]