AOL Part 1 - In person
Art of Living Part 1 - In Person
With Anneliese Speidel
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
Art of Living Part 1 - [FR] - In Person
With Anneliese Speidel
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
SKY Breath Meditation - In Person
With Hiteshini Jugessur
This course is offered in French only. Often, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind […]