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AOL Part 1

SKY Breath Meditation [EN] - In Person

With Nayna Trehan

November 6 - 8, 2025

International Art of Living Centre

Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]

Art de Vivre Volet 1 - [FR] - En personne

With Anneliese Speidel and Samer Tamaz

November 14 - 16, 2025

International Art of Living Centre

Book now and get CAD $50.00 off listed prices. Offer valid until Nov 8, 2025.

This course is offered in French only. Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind […]