Programs
A stay with us
Escape the humdrum of daily life and come discover a home-away-from-home in the enchanting Mauricie region!
Community Gathering
When: Saturdays Schedule: • 5:30 pm: Sudarshan Kriya session (open only to HP/YES+/SKY Breath Meditation graduates) - Free of charge • 6:30 pm: Supper - Free of charge • 7:30 pm: Satsang / Chanting - Free of charge Kindly place your reservation 24 hours before dinner. RSVP required. Donation are appreciated.
Art of Silence - Art of Living Part 2 Retreat - In Person
With Swami Sadyojathah
The Art of Silence - Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for […]
May 18 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
SKY Breath Meditation (FR) In Person
With Samer Tamaz
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
Journée portes ouvertes - 25 Mai
Rejoignez-nous pour une journée porte ouverte avec vos amis et votre famille. Sur le site, veuillez noter qu'il est strictement interdit de consommer du tabac, de l'alcool, et de la drogue ou des produits à base de viande, y compris le poisson et les œufs. Horaire 10h30: arrivée 11h00: session de yoga 12h00: méditation guidée […]
May 28 - Weekly Yoga classes IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Online Art of Living Premium Retreat (FR)
With Samer Tamaz
This retreat combines two powerful experiences into one. You will learn Sudarshan Kriya™ (SKY Breath Meditation), as taught in the Art of Living Part I course, and also acquire a personal mantra, a charged sound that makes meditation easier, introduced in the Sahaj Samadhi Meditation course. SKY Breath Meditation is an evidence-based breathwork practice known […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
4-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
6-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
June 1 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
SKY Breath Meditation - In Person
With Ami Soni & Aditya Mahajan
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
June 8 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Meditation In Person
With Ami Soni & Aditya Mahajan
Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you? Often, we feel there is too much going on in our lives and it's not possible for our minds to slow down. Truthfully, anyone can meditate. All we […]
June 15 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
June 22 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
June 28 - July 01 | Art of Silence - In Person
With Swami Sadyojathah
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
June 29 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
July 6 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
July 13 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
July 20 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
July 27 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Silence - In Person
With Swami Sadyojathah
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
Aug 3 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Yoga & Hiking Retreat
With Antoine Tinawi and Pamela Gooria
August 10 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Camp Santosh
With Mark Fry and Shreya Shah
This program will be conducted in English. Please contact retreat@artofliving.ca for details on the sibling discount, if you want to register more than one child. Presented by the Art of Living Foundation, designed for children and teenagers between age 8 to 17, "Camp Santosh" combines the fun and adventure of a traditional summer camp, with yoga, […]
August 17 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
August 24 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Silence - Art of Living Part 2 Retreat In Person
With Swami Sadyojathah
The Art of Silence - Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can […]
August 31 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
September 7 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
September 14 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
September 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
September 28 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
October 5 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Silence - In Person
With Swami Sadyojathah
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
October 12 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
October 19 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
October 26 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
November 2 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Silence - In Person
With Swami Sadyojathah
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
November 9 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
November 16 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
4-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
6-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
November 23 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
November 30 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 7 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 14 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 28 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Living - Part 2 (Silence) March Break Retreat
With Hiteshini Jugessur
Please note that this retreat is for families only. All family members must be registered for one of the programs - Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no arrangement […]
Angels (Age: 4-7 yrs) ,March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Kids - (Age:8-12 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Teens - (Age: 13-17 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]