Programs
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Vegetarian Meals served at the Centre
Enjoy delicious healthy vegetarian meal in your home-away-from-home in the enchanting Mauricie region! Meals are served at the following approximate times: Breakfast at 8:45 a.m. Lunch at 1pm Dinner at 6:30 p.m. Kindly place your reservation at least 3 hours in advance. Please note that the kitchen is usually closed on Tuesdays.
Sahaj Samadhi Meditation Retreat In Person [FR]
With Samer Tamaz
This course is offered in French only. Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you? Often, we feel there is too much going on in our lives and it's not possible for our minds to slow […]
Art of Living Part 1 - In Person
With Anneliese Speidel
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
Art of Living Part 1 - [FR] - In Person
With Anneliese Speidel
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
Mahashivaratri Sankalpa & Celebration - IN PERSON | Feb 26, 2025
Mahashivratri is the day when the Shiva Tattva touches the earth. The consciousness, the aura or the ethereal world which is always ten inches above the material ground, touches the earth element on the day of Mahashivratri. It is the wedding of the material with the spiritual. Shivratri is taking refuge in the divine consciousness […]
French Family Week
With Art of Living Faculty
Family Week Donation
Family weekend (Without Accommodation)
With Art of Living Faculty
Family weekend (Without Accommodation) - for Mauricie Residents
With Art of Living Faculty
English Family Week
With Art of Living Faculty
Art of Living - Part 2 (Silence) March Break Retreat
With Hiteshini Jugessur
Please note that this retreat is for families only. All family members must be registered for one of the programs - Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no arrangement […]
Angels (Age: 4-7 yrs) ,March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Kids - (Age:8-12 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Teens - (Age: 13-17 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
Youth Teachers Training Course
With Art of Living Faculty
We are pleased to announce a Youth TTC happening in-person at our centre in Quebec! We will have Mona Shah Joshi coming to facilitate this training. Mona has nearly 30 years of experience not only teaching Youth Programs, but also has trained most of the Youth Teachers in North America. Online portion: Feb 22-23 Youth […]
Art of Silence - Art of Living Part 2 Retreat- In Person [FR]
With Hiteshini Jugessur
The Art of Silence - Art of Living Part 2 Retreat provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a […]
SKY Breath Meditation - In Person
With Hiteshini Jugessur
This course is offered in French only. Often, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
4-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
6-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
10-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
6-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
4-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
10-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of […]