Programs
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A stay with us
Escape the humdrum of daily life and come discover a home-away-from-home in the enchanting Mauricie region!
Vegetarian Meals served at the Centre
Enjoy delicious healthy vegetarian meal in your home-away-from-home in the enchanting Mauricie region! Meals are served at the following approximate times: Breakfast at 8:45 a.m. Lunch at 1pm Dinner at 6:30 p.m. Kindly place your reservation at least 3 hours in advance. Please note that the kitchen is usually closed on Tuesdays.
Community Gathering
When: Saturdays Schedule: • 5:30 pm: Sudarshan Kriya session (open only to HP/YES+/SKY Breath Meditation graduates) - Free of charge • 6:30 pm: Supper - Free of charge • 7:30 pm: Satsang / Chanting - Free of charge Kindly place your reservation 24 hours before dinner. RSVP required. Donation are appreciated.
Art of Silence - In Person
With Swami Sadyojathah
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
November 9 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Art of Living Part 1 - In Person
With Ami Soni & Aditya Mahajan
Oftentimes, we find ourselves weighed down by anger and regrets of the past or anxieties about the future. The mind vacillates back and forth, leaving us disconnected with the present moment, where happiness truly resides. The SKY Breath Meditation uses the powerful Sudarshan Kriya breathing technique to bring the mind back to the present moment and connect […]
Art of Meditation In Person [FR]
With Samer Tamaz
This course is offered in French only. Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you? Often, we feel there is too much going on in our lives and it's not possible for our minds to slow […]
Wisdom Weekend - Karma, Prayer, Liberation - In Person
With Swami Sadyojathah
Come and be guided into a journey of wisdom and meditation. Get away from the mental clutter and to-do lists, and connect to the source of wisdom. Nurture the true Seeker inside you and let your mind open up to the big picture of life and existence. This is also the very special time of "Chaitra […]
November 16 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
4-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
6-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
November 23 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
November 30 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 7 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
9-Day Immersion Package
With Art of Living Faculty
Click here for details.
December 14 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 21 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
December 28 - Weekly Yoga class IN PERSON (French)
With Angelica Tarquinio, Anneliese Speidel, Melinda Quintal and Samer Tamaz
Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques. These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga. The benefits of Yoga include: Improved flexibility Muscle strengthening Stress reduction Improved posture […]
Blessings Course
With Swami Sadyojathah
This program will be conducted in English. If you require translation to French, please send a request to retreat@artofliving.ca. Please Note: If you develop any COVID symptoms prior to arriving at the Centre, please cancel your trip and inform us immediately. If you show any symptoms, you may be asked to leave the premises and […]
Art of Silence - In Person
With Aditya Mahajan and Ami Soni
The Art of Silence Course provides optimal conditions for quietening our mental chatter, going deep within and experiencing inner peace. The practice of silence has been used in different traditions and cultures throughout time as a unique pathway to personal discovery: consciously withdrawing our attention from outer distractions and observing silence for a few days can allow us to experience an extraordinary sense […]
Art of Living - Part 2 (Silence) March Break Retreat
With Hiteshini Jugessur
Please note that this retreat is for families only. All family members must be registered for one of the programs - Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no arrangement […]
Angels (Age: 4-7 yrs) ,March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Kids - (Age:8-12 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
SKY Teens - (Age: 13-17 yrs),March Break
With Art of Living Faculty
Please note that this retreat is for families only. All family members must be registered for one of the programs – Part 2 for Adults, Angels (4-7), SKY Kids (8-12), SKY Teens (13-17). Kids under 4 will need to come with a caregiver, other than the parent who is on Part 2. There is no […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
4-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
6-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
10-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of […]
6-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive […]
6-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
4-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of Silence Program, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
4-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 1 Art of […]
10-DAY Intensive Silence Retreat | IN PERSON |
With Ami Soni & Aditya Mahajan
If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of Silence Programs, and is looking to take their experience to a whole new depth. This program is designed to be more intensive, with more and longer meditations. Participants dive into […]
10-DAY Silence Retreat ONLINE
With Ami Soni & Aditya Mahajan
Now experience the depth of silence from the comfort of your home! PLEASE NOTE - We have MODIFIED COURSE SCHEDULES FOR PST, MST & CST suitable for the respective time zone. If required, please email retreat@artofliving.ca to request the detailed daily schedule. This program is designed for the experienced meditator who has done at least 2 Art of […]