Online Yoga & Ayurveda
With Hiteshini Jugessur and Tanu Malaviya
February 18 - 21, 2021
Registration Deadline: February 15, 2021
This 4-day workshop is a unique combination of the Sri Sri Yoga Foundation Program with elements of Ayurveda, providing a powerful foundation for total mind-body-soul balance. This program will not only address the body and mind through yoga, but also provide an experiential entry into a healthy yogic lifestyle through Ayurveda.
The Sri Sri Yoga Foundation Program is a comprehensive workshop, beautifully combining postures, meditation, breathwork and ancient yogic wisdom. It delivers a holistic way of energizing the mind, body and spirit through a restorative yoga practice – an experience of authentic yoga in its purest form.
Ayurveda is the science of life and the oldest continuing health system in the world. Based on the five elements, Ayurveda reminds us that we are nature and nature is part of us. Being in harmony with nature, brings harmony to our faculties.
About the Teacher
Hiteshini Jugessur and Tanu Malaviya
As an Art of Living teacher, Hiteshini brings more than 20 years of experience as a facilitator and trainer in the fields of meditation, yoga, wellness and personal development. An influential and multi-faceted leader, she has brought her expertise to initiate social development programs in diverse socio-economic and cultural spheres of the population, from at-risk […]
Learn more about Hiteshini Jugessur and Tanu MalaviyaCategory : YAR