Sri Sri Ayurveda Panchakarma De-tox Retreat

The stresses of life, pollution around us, and the chemicals in our food, destabilizes our internal balance and causes us to store unnecessary toxins physically, mentally, emotionally and spiritually.  The excess toxicity in the body (Ama) needs to be released to maintain health and vitality as it reduces our levels of prana.  Therefore, it is highly beneficial to schedule a few days regularly to cleanse and detox ourselves.

The Ayurvedic Panchakarma Detox is a personalized residential Ayurvedic program designed to the specific current needs of your body, mind and emotions.  It supports us in bringing all our nerves, tissues and pranic systems back in balance, allowing us to return to our happy, lively selves.

Fall is an excellent time of the year to do an Ayurvedic Panchkarma Detox.  And getting away from city life to a natural and serene place like the International Art of Living Centre helps tremendously in this process!

“The first time I did a Panchakarma detox at the Canadian Retreat Centre I felt like the weight of life had been lifted from me, and I felt light as a feather.” – Panchakarma Client

What is included in the Package:

Pre-Treatment Phase: (To prepare at home before arriving)

• Private consultation with an Ayurvedic Vaidya or ‘doctor’ (via skype)
• Dietary modifications
• Daily routines and/or exercises, if required

Treatment Phase:

• Personalized Ayurvedic treatments (2 per day)
• Special detox diet
• Daily monitoring of progress by Ayurveda staff
• 4-night stay in a double room (you may upgrade to a private room, if space is available)
• A natural, serene, pollution-free retreat environment amidst trees and lakes
• Pleasant and supportive staff who meditates daily
• Daily yoga and meditation

Post-Treatment Phase:

• Dietary guidelines, as required
• Daily routine and/or exercises, as required

Available extras:

• Extra days if you wish or if recommended by the Vaidya
• Additional treatments, if recommended by Vaidya
• Personal assistance, if recommended by Vaidya
• Dietary supplements, oils or herbs, if recommended by Vaidya
• Shuttle to and from airport

Note: If extras are added to your package, there will be a separate charge for these.

Save $100 off when you register for Silence course or Silent retreat.

The Ayurveda Panchakarma Detox can be done before or after the Silence courses, or the 10-day Silence Retreat to get maximum benefit from both. The schedule is designed so that you can combine with one of these rejuvenating courses to get a deeper experience.  This is a unique opportunity that can only be experienced at the Canadian Retreat Center.

To add the extras to your package or to book a detox retreat on a different date, please contact Séverine at: srisriayurveda@artofliving.ca.

For more information, please write to artdevivre@artofliving.org