Silent Retreat
With Ami Soni & Aditya Mahajan
December 28, 2019 - January 2, 2020
[Note: This retreat is for people who have not attended the Happiness Program. If you have already attended the Happiness Program, and would not like to repeat, click here for the Art of Silence Retreats.]
An all-inclusive vacation for the Spirit! Our Silent Retreats are designed to lead you to profound immersion into silence and renewal.
Oftentimes when we begin our journey into silence, the chatter in the mind amplifies. The to-do lists, the incomplete tasks, past regrets, future anxieties, all come up. However, this potent combination of the Happiness Retreat and the Art of Silence Retreat takes care of your mind in the most effective way.
As you dive into the power of the breath with the Sudarshan Kriya breathing technique, combined with invaluable yogic wisdom about the mind, body and spirit, the mental chatter subsides and you are carried effortlessly and smoothly to the doorstep of that still, tranquil sanctuary within.
From here, with an ideal combination of unique guided meditations, rejuvenating yoga, profound wisdom sessions, pristine nature and Sattvic vegetarian food, the Silent Retreat takes you through an inward journey where you learn to connect with the unbounded joy of your own company and experience an extraordinary sense of physical, mental and spiritual renewal.
Structured Retreat
The Silent Retreat is carefully structured and closely guided by experienced senior instructors, offering you an optimal setting to be able to let go and truly relax. Your day is designed to offer you a perfect balance between guided sessions and personal time to contemplate and connect with yourself. Click here to view the schedule.
About the Teacher
Ami Soni & Aditya Mahajan
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the past 21 years. They are seasoned meditation teachers with a deep understanding of the subtle art of meditation, breathing, silence, and mental and emotional wellbeing. Since leaving their successful corporate lives, they have traveled extensively […]
Learn more about Ami Soni & Aditya MahajanCategories : Signature Retreat, Silent Retreat