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Happiness Retreat
With Elisabeth Jaeger
January 4 - 6, 2019
Make the choice to truly thrive in life. So often we wait for the weekend, a vacation or celebration to live our desired life and feel fully alive and happy.
Imagine being able to access that warm glow of happiness throughout your day. The Happiness Program equips you with a toolkit of techniques to get you through even the most challenging times to create a more peaceful day whenever you choose.
Begin your journey to a more joyful life. Through the Happiness Retreat:
- Gain a greater sense of happiness and enthusiasm
- Reduce your stress & anxiety
- Increase confidence
- Experience more ease in interpersonal skills
- Enhance your creativity
Learn the transformative power of the Sudarshan Kriya. Based on ancient Vedic wisdom, the technique uses natural rhythms of breath to bring about a deep sense of well-being and connectedness
About the Teacher
Elisabeth Jaeger
Director of Sri Sri Ayurveda Cookery Programs, and an Art of Happiness Teacher, Elisabeth is a true Parisian who spent most of her life in the South West of France where she became a master craftsman specialized in Shaker furniture. Elisabeth met Art of Living in 1989 and has been an Art of Happiness Teacher since […]
Learn more about Elisabeth JaegerCategory : Art of living