Happiness Retreat
With Ami Soni & Aditya Mahajan
May 31 - June 2, 2019
- Gain a greater sense of happiness and enthusiasm
- Reduce your stress & anxiety
- Increase confidence
- Experience more ease in interpersonal skills
- Enhance your creativity
Learn the transformative power of Sudarshan Kriya. Based on ancient Vedic wisdom, the technique uses natural rhythms of breath to bring about a deep sense of well-being and connectedness
This course includes practical tools to cope with challenges and stress in everyday life, yoga for everyone to improve health, flexibility and energy flow, ancestral techniques of breathing and relaxation and an initiation to the powerful purifying practice of Sudarshan Kriya that achieves unparalleled inner peace.
Attendees receive daily home-based practice and are invited to join the weekly group at the International Center or in the world.
About the Teacher
Ami Soni & Aditya Mahajan
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the past 21 years. They are seasoned meditation teachers with a deep understanding of the subtle art of meditation, breathing, silence, and mental and emotional wellbeing. Since leaving their successful corporate lives, they have traveled extensively […]
Learn more about Ami Soni & Aditya MahajanCategories : Art of living, Happiness Retreat