May 20 - May 23 | Art of Silence - In Person
With Ami Soni & Aditya Mahajan
May 20 - 23, 2022
Please Note:
If you develop any symptoms prior to arriving at the Centre, please cancel your trip and inform us immediately. All guests will receive temperature screenings upon arrival and be asked to fill out a health waiver. Guests on property will be monitored for symptoms and possible exposure periodically. If they show any symptoms, they will be asked to leave the premises and seek medical advice immediately.
The Art of Silence course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence.
Pre-requisite: SKY Breath Meditation Program
Schedule:
DAY 1 (Arrival Day)
Friday, May 20: 5:30 pm EST – 9:30 pm EST
5:30 – Dinner
6:30 – Session
DAY 2 and 3
Saturday, May 21 and Sunday, May 22: 7:00 am EST – 9:30 pm EST
07:00 am – Morning Sadhana / Practice (Yoga, Sudarshan Kriya)
08:30 am – Breakfast / Karma Yoga / Personal Time
10:30 am – Morning Session
01:00 pm – Lunch / Karma Yoga / Personal Time / Nature Walk
03:00 pm – Afternoon Session
06:00 pm – Dinner / Karma Yoga / Personal Time / Nature Walk
07:30 pm – Evening Session
09:30 pm – Bedtime
DAY 4 (Departure Day)
Monday, May 23: 7:00 am EST – 1:00 pm EST
01:00 pm – Departure / Personal Time
About the Teacher
Ami Soni & Aditya Mahajan
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the past 21 years. They are seasoned meditation teachers with a deep understanding of the subtle art of meditation, breathing, silence, and mental and emotional wellbeing. Since leaving their successful corporate lives, they have traveled extensively […]
Learn more about Ami Soni & Aditya MahajanCategories : AOL Part 2, Advanced Retreat, Art of living, Silence Retreat, Signature Retreat