Art of Meditation ONLINE
With Ami Soni
August 11 - 13, 2023
Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you?
Often, we feel there is too much going on in our lives and it’s not possible for our minds to slow down. Truthfully, anyone can meditate. All we need is the right technique and the right guidance to kick start our practice. The busier our minds are, the more important it is for us to meditate. Just like our bodies need rest after a full work day; our minds experience the same fatigue, making it important to stop and re-energize our minds.
Art of Meditation offers a personalized practice taught by experienced meditation teachers. Receive one-on-one guidance to allow you to meditate effortlessly anytime and anywhere. You will receive the training you need to launch yourself confidently into a personal practice for life.
(Note: Repeater fee: $125 – contact us for repeater discount code at retreat@artofliving.ca.)
Schedule:
Friday, Aug 11, 2021: 7:00 pm EST – 9:00 pm EST .
Saturday, Aug 12 and Sunday, Aug 13 2021: 11:00 am EST – 1:00 pm EST
About the Teacher
Ami Soni
Ami Soni is a senior teacher of meditation with the Art of Living and has been practicing meditation for the past 20 years. Known for her vibrant energy, depth of knowledge and her radiant smile, Ami has touched the lives of 1000s of people in Canada and other countries through programs on meditation, silence and stress-relief. After […]
Learn more about Ami SoniCategory : Signature Retreat