Art of Meditation | IN PERSON
With Ami Soni & Aditya Mahajan
August 26 - 28, 2022
Please Note:
If you develop any COVID symptoms prior to arriving at the Centre, please cancel your trip and inform us immediately. All guests will receive temperature screenings upon arrival and be asked to fill out a health waiver. Guests on property will be monitored for symptoms and possible exposure periodically. If they show any symptoms, they will be asked to leave the premises and seek medical advice immediately.
Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you?
Often, we feel there is too much going on in our lives and it’s not possible for our minds to slow down. Truthfully, anyone can meditate. All we need is the right technique and the right guidance to kick start our practice. The busier our minds are, the more important it is for us to meditate. Just like our bodies need rest after a full work day; our minds experience the same fatigue, making it important to stop and re-energize our minds.
Art of Meditation offers a personalized practice taught by experienced meditation teachers. Receive one-on-one guidance to allow you to meditate effortlessly anytime and anywhere. You will receive the training you need to launch yourself confidently into a personal practice for life.
(Note: Repeater fee: $125 – contact us for repeater discount code at artdevivre@artofliving.org.)
Schedule:
DAY 1
6:00: SUPPER
7:00: SESSION
DAY 2
7:00: SADHANA/YOGA/MEDITATION/PERSONAL PRACTICE
8:30: BREAKFAST
10:00: SESSION
1:00: LUNCH
2:00: PERSONAL TIME FOR:
- Nature walk
- Swimming
- Boating
- Artistic Self-Expression
- Gardening
- Seva / Karma Yoga
- Rest
- Personal time
6:00: SUPPER
7:00: SATSANG/CHANTING/KNOWLEDGE SESSION
DAY 3
7:00: SADHANA/YOGA/MEDITATION/PERSONAL PRACTICE
8:30: BREAKFAST
10:00: SESSION
1:00: LUNCH
2:00: PERSONAL TIME/DEPARTURE
About the Teacher
Ami Soni & Aditya Mahajan
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the past 21 years. They are seasoned meditation teachers with a deep understanding of the subtle art of meditation, breathing, silence, and mental and emotional wellbeing. Since leaving their successful corporate lives, they have traveled extensively […]
Learn more about Ami Soni & Aditya MahajanCategory : Signature Retreat